Porn addiction is on the rise in our culture. It is no surprise either. Let’s consider that we’re more connected to erotica than ever before and slowly, our society has become used to the idea of porn.

Porn is a useful tool. It can help get you in the mood, it can be useful stimulae and for couples, it can be a great way to get in the mood. However, for many, mostly men, porn becomes a crutch that disables them for properly having a relationship with a romantic partner. This has spawned the large r/nofap group on reddit which focuses on slowly down on chronic masturbation and part of that is changing a man’s relationship to porn. The brain can get miswired to where watching porn becomes an addiction and becomes preferable to actual human relations. Within this there can be a deep emotional problem and connection. In this video, we study this relationship and how to overcome it.